Solace & Lune Wellness

Pilates, Yoga & Relaxation in Perry, NY

Take time to move, recover, recharge and reconnect at Solace & Lune Wellness in the heart of Perry, New York. This welcoming wellness studio offers a thoughtfully designed collection of movement, recovery and relaxation experiences for visitors and residents looking to make wellness part of their day.

Located on South Main Street in the Village of Perry, Solace & Lune Wellness is a convenient addition to a Wyoming County getaway. Pair a wellness experience with a visit to Letchworth State Park, a stroll through downtown Perry, a meal at a local restaurant or an overnight stay in the Letchworth area.

Wellness Experiences

Solace & Lune Wellness offers several ways to support movement, relaxation and overall well-being.

Reformer Pilates

Build strength, stability, flexibility and mind-body connection through Reformer Pilates. Classes focus on intentional movement in a supportive environment and are adaptable for different experience levels.

Mat Pilates

Mat Pilates provides a grounding approach to mindful movement, with an emphasis on core strength, mobility, balance, flexibility and breathwork.

Gentle Yoga

Slow down with Gentle Yoga, a 45-minute flow-style practice combining accessible movement and mindful breathing. The slower pace provides an opportunity to build awareness, stability and confidence both on and off the mat.

Private Pilates

For a more personalized experience, Private Pilates sessions provide one-on-one instruction tailored to individual goals, needs and experience levels. Sessions may incorporate Reformer and Mat Pilates while focusing on areas such as strength, mobility, posture, body awareness and overall well-being.

Infrared Sauna & Halo Therapy

Take some time to relax with an Infrared Sauna session. Sessions use gentle infrared heat as part of a relaxing wellness experience, with optional red light therapy available. A 45-minute sauna session can also include a halotherapy add-on, providing another way to unwind and recharge.

PEMF Mat Sessions

PEMF (Pulsed Electromagnetic Field) Mat Sessions provide a calming wellness experience using gentle electromagnetic frequencies. Sessions are designed around relaxation, recovery and taking time to slow down and reset.

Add Wellness to Your Letchworth Getaway

Solace & Lune Wellness makes an easy addition to a visit to Perry and Letchworth State Park.

Spend the morning hiking and exploring the waterfalls and scenic overlooks of Letchworth, then head into Perry for a wellness experience. Or make it part of a relaxing weekend getaway that combines outdoor adventure, local dining, shopping, lodging and self-care.

Located on Perry's Main Street, the studio also provides an opportunity to explore more of the village while you're in town.

Whether you're looking for mindful movement, a private Pilates session, gentle yoga or time to relax in the sauna, Solace & Lune Wellness offers a variety of ways to make wellness part of your Wyoming County experience.